I know you all have been worried sick about my poor feet. Today I did a 7 mile run, resulting in blisters on top of blisters. They look worse than they feel, but don't let it stop you from sending flowers and chocolate!
From the last 2 photos, I couldn't help but notice that maybe your shoes are too high in the back? Let me give you some advice, take it or leave it if you will...
-Try hi-tech socks not cotton! Believe me, it works wonders! -Maybe your shoes are a little loose, thus the excessive rubbing, maybe a new pair better fitted? Try Tortoise and Hare, they are great! -If not, try some vasoline or the clear ucerin (sp?). That works wonders!
Hope this helps! Hope your marathon training is going well! You can do it!
4 comments:
Girl it is time to take a break! No running until those are healed. Ouch!
I agree!!! That has gone past the point of dedication to insanity!!!
From the last 2 photos, I couldn't help but notice that maybe your shoes are too high in the back? Let me give you some advice, take it or leave it if you will...
-Try hi-tech socks not cotton! Believe me, it works wonders!
-Maybe your shoes are a little loose, thus the excessive rubbing, maybe a new pair better fitted? Try Tortoise and Hare, they are great!
-If not, try some vasoline or the clear ucerin (sp?). That works wonders!
Hope this helps! Hope your marathon training is going well! You can do it!
Brittni I found this from my brother-in-law OUCH share this with the club they will throw up!
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